Online personal trainer prices
Your own online personal trainer is £129 a month, and just £64 for your first month. 14-day money-back guarantee, cancel any time.
50% off your first month
14-day money-back guaranteeCancel any time, no contract
- Qualified coach: Level 3 Personal Training
- 14-day money-back guarantee
- Cancel any time
- Secure payment: card, Apple Pay, Google Pay
Plan Only
Your own training plan and food targets, made for you. No coach: for people who just need the right plan.
first month, then £39/ month
Upgrade to your own coach whenever you like.
- A training plan made for your goal, age and week (home or gym)
- Your calorie and protein targets, done for you
- Progress tracking and every calculator you need
- 14-day money-back guarantee, cancel any time
Online Personal Trainer
Your own qualified personal trainer, online. Your plan made for you, a 1-to-1 check-in every week, and changes as you change. This is the one that gets results.
first month, then £129/ month
Places are limited so every member gets real attention.
- Everything in Plan Only
- A 1-to-1 check-in with your coach every week
- Your plan changed every week as you progress
- Message your coach any time, plus video form checks
- 14-day money-back guarantee, cancel any time
Premium 1-to-1
The full VIP service: fully bespoke coaching, priority access and personal strategy calls.
By application: a quick chat first.
- Everything in Online Personal Trainer
- Fully bespoke training and nutrition
- Priority access and personal strategy calls
- The highest level of accountability
In-person personal trainers charge £150–£300+ a session. Your own online personal trainer is £129 a month, with a 1-to-1 check-in every week and your coach on hand all week.
In London? In-person 1-to-1 from £749/month. Limited places.
Prices are in pounds sterling and are the full price — we're not VAT-registered, so there's no VAT to add.
A real, qualified coach — not an app
Bez
Bez · Founder & Head Coach
I'm Bez, the coach behind Lift Republic. I've spent years helping everyday people — not just athletes — finally get the body and the confidence they'd been chasing, usually after everything else let them down. I keep it simple, straight and built around your life: a real plan, real accountability, and a coach who actually gives a damn. Qualified in personal training and nutrition, I coach the way I'd want to be coached — no fads, no judgement, just what works, adjusted as you go.
- Level 2 Gym Instructing (UK)
- Level 3 Personal Training (UK)
- Level 4 Nutrition for Athletic Performance (UK)
UK-regulated qualifications (RQF Levels 2–4 in personal training and nutrition).
Prices: your questions
Which plan should I choose?
Most people choose Online Personal Trainer (£129/month, £64 for the first month): your own coach, a plan made for you and a 1-to-1 check-in every week. That weekly check-in is where the results come from. Plan Only (£39/month) is for people who just want the plan and the food targets, without a coach. Premium 1-to-1 is the full VIP service.
What do I pay today?
50% off your first month: £64 today for Online Personal Trainer (then £129/month), or £19 for Plan Only (then £39/month). The discount is applied automatically at checkout.
What if I'm not happy?
Every plan has a 14-day money-back guarantee: tell us within 14 days of your first payment and you get every penny back. After that you can cancel any time in a few taps, with no contract.
I'm a complete beginner. Is that okay?
That's exactly who this is for. Your coach shows you every move and builds you up safely, week by week. No gym experience needed, no judgement.
I don't have much time. Can this still work?
Yes. Your plan fits your real week: short sessions you can actually do, at home or in the gym. Results come from showing up, not from spending hours in the gym.
Is it really personal, or just an app?
A real, qualified coach (UK personal trainer and nutrition coach) builds your plan from your goal, your body and your week, then checks in with you 1-to-1 every week. You can message your coach any time.
Do you offer in-person personal training?
Yes: in-person 1-to-1 in London from £749/month, with the same weekly coaching in between. Message us for availability.
Start today. 50% off your first month.
Your own online personal trainer and a plan made for you. 14-day money-back guarantee, cancel any time. Twelve weeks from now you'll be glad you started today.